The counselling process


The counselling I provide is based on the psychodynamic approach. With this type of counselling we explore how past relationships and experiences have affected how you react to life’s challenges and problems and how you subsequently view yourself. By identifying and focusing on the unconscious processes going on within, you will consciously begin to understand why you feel and react the way you do. This knowledge will allow you to make real changes in your relationships and your approach to life.

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Clare Hill Counselling